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Pennies For Thoughts…

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If you are breast feeding and your milk supply gets low… Have some oatmeal and start pumping. Especially right after a feeding for 2-5 minutes. Pump while nursing on the opposite breast. This will keep a constant flow and tell the
body to produce more. Milk is produced by the need but doesn’t always catch up quickly. This will help speed up the process. Also watch for things that can decrease milk supply such as peppermint tea. Just a few hints that worked for me 😉
Good luck!!

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